Let’s admit losing weight is hard, but what’s even harder is maintaining that weight and not gaining it back again. There are hundreds of ways to lose your extra weight but it means nothing if you do not indulge in the aftercare as narrated by your personal home care assistant in Charlotte.  With a simple few steps and consistency, you can maintain your weight and stay healthy always. But if you want someone to constantly look after your progress or push you to follow all the steps it is better to have senior care services in Charlotte.  As they are...